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Like anything that occurs naturally on this planet (or indeed, in the universe), essential oils are far more complicated than we may be aware of. Knowing more about essential oils can give you a deeper appreciation and understanding of aromatherapy and many other practices that involve the use of essential oils. 1. Essential oils have been around for thousands of years. We’ve all thought this same thing at least at one point in our lives: if something is more expensive, it’s probably because it has better quality. That’s not necessarily true in all cases, and certainly not the case when it...

An essential oil is a concentrated hydrophobic liquid (easily evaporated at normal temperatures) Chemical compound from plants Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, such as Oil of lavender An essential oil is "essential" in the sense that it contains the "essence of" the plant's fragrance—the characteristic fragrance of the plant from which it is derived. The term "essential" used here does not mean indispensable or usable by the human body, as with the terms Essential amino acids or Essential fatty acids which are so called because they are nutritionally required...

 As much as your hands serve you, they also put germs in contact with your mouth, eyes, nose, and many other parts of your body. We hope you’re already washing your hands with soap and warm water multiple times a day, as that is the best way to clean them, but another worthy alternative is hand sanitizer. If you haven’t already made this germ-fighter a staple on your shopping list, you may want to do so after learning about the benefits of hand sanitizer. BENEFIT 1: CLEANLINESS This shouldn’t come as much of a surprise. One of the foremost benefits...

Although experts are still learning more about the spread of the novel coronavirus, or COVID-19, they’re unanimous in their recommendation that sanitizing your hands — whether by washing them with soap and water, or using an alcohol-based hand sanitizer — is the best way to avoid infection. Per the recommendations, people should be washing their hands frequently for at least 20 seconds to avoid infection or using a hand sanitizer that is composed of at least 60 percent alcohol (like Sprayawaygerms.com at 70% ethanol alcohol) . According to the CDC, the alcohol content is extremely important when it comes to hand sanitizers because that’s what actually kills the...